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Last updated: Aug 9, 2026

Bento Sushi

Crazy Combo, McEwan Combo

McEwan - CombosPopular

Bento Sushi Crazy Combo, McEwan Combo is carb-leaning, with about 59% of macro calories from carb. Each serving has 780 calories, 20g protein, 116g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 of 2 Servings (485g)

Serving Size

485 g

Serving Weight

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780

Calories

Per serving

20 g

Protein

116 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,770 mg77%

Total Carbohydrate 116 g42%

Dietary Fiber 6 g21%

Total Sugars 19 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein20 g (10%)

Carbs116 g (59%)

Fat27 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 6 g21%

Sodium 1,770 mg77%

Sugars 19 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 20g protein and 780 calories.No

Lower carb116g carbs per serving.No

Low fat27g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crazy Combo, McEwan Combo has 560 more calories than A La Fried Pork Gyoza, McEwan and 13g more protein. Compare

Crazy Combo, McEwan Combo has 420 more calories than Alaska Roll, University and 5g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Crazy Combo, McEwan Combo Compared With Nearby Items

Bento Sushi Crazy Combo, McEwan Combo is listed in the McEwan - Combos category with 780 calories, 20g protein, 116g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Crazy Combo, McEwan Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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