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Last updated: Aug 9, 2026

Bento Sushi

Crazy Combo New, COPPAS

COPPAS - Spring Rolls, Maki & NigiriPopular

Bento Sushi Crazy Combo New, COPPAS is carb-leaning, with about 55% of macro calories from carb. Each serving has 420 calories, 10g protein, 59g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 of 2 Servings (500g)

Serving Size

500 g

Serving Weight

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420

Calories

Per serving

10 g

Protein

59 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 930 mg40%

Total Carbohydrate 59 g21%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein10 g (9%)

Carbs59 g (55%)

Fat17 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 930 mg40%

Sugars 10 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 10g protein and 420 calories.No

Lower carb59g carbs per serving.No

Low fat17g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crazy Combo New, COPPAS has 200 more calories than A La Fried Pork Gyoza, McEwan and 3g more protein. Compare

Crazy Combo New, COPPAS has 60 more calories than Alaska Roll, University and 5g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Crazy Combo New, COPPAS Compared With Nearby Items

Bento Sushi Crazy Combo New, COPPAS is listed in the COPPAS - Spring Rolls, Maki & Nigiri category with 420 calories, 10g protein, 59g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Crazy Combo New, COPPAS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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