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Last updated: Aug 9, 2026

Bento Sushi

Cucumber Hosomaki, McEwan

McEwan - Maki, Specialty & FriedPopular

Bento Sushi Cucumber Hosomaki, McEwan is carb-leaning, with about 85% of macro calories from carb. Each serving has 230 calories, 7g protein, 54g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

16 Piece (195g)

Serving Size

195 g

Serving Weight

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230

Calories

Per serving

7 g

Protein

54 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 670 mg29%

Total Carbohydrate 54 g20%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein7 g (11%)

Carbs54 g (85%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 670 mg29%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 7g protein and 230 calories.No

Lower carb54g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar9g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cucumber Hosomaki, McEwan has 10 more calories than A La Fried Pork Gyoza, McEwan and the same amount of protein. Compare

Cucumber Hosomaki, McEwan has 130 fewer calories than Alaska Roll, University and 8g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Cucumber Hosomaki, McEwan Compared With Nearby Items

Bento Sushi Cucumber Hosomaki, McEwan is listed in the McEwan - Maki, Specialty & Fried category with 230 calories, 7g protein, 54g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Cucumber Hosomaki, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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