Last updated: Aug 9, 2026
Illustration for reference only
Bento Sushi

Dynamite Roll with Nori Inside, COPPAS

COPPAS - Sushi - Specialty Rolls & Family PacksPopular

Dynamite Roll with Nori Inside, COPPAS nutrition information from Bento Sushi.

9 Piece (254g)
Serving Size
254 g
Serving Weight
410
Calories
Per serving
11 g
Protein
66 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 950 mg41%
Total Carbohydrate 66 g24%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 11 g22%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein11 g (11%)
Carbs66 g (66%)
Fat10 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 950 mg41%
Sugars 12 g
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in COPPAS - Sushi - Specialty Rolls & Family Packs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.