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Last updated: Aug 9, 2026

Bento Sushi

Festive Crunch Family Pack, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos

McEwan - Sushi, Spring Rolls, Specialty Rolls & CombosPopular

Bento Sushi Festive Crunch Family Pack, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is carb-leaning, with about 63% of macro calories from carb. Each serving has 510 calories, 12g protein, 81g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 of 2 Servings (609g)

Serving Size

609 g

Serving Weight

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510

Calories

Per serving

12 g

Protein

81 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 1,200 mg52%

Total Carbohydrate 81 g29%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein12 g (9%)

Carbs81 g (63%)

Fat16 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 1,200 mg52%

Sugars 16 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 12g protein and 510 calories.No

Lower carb81g carbs per serving.No

Low fat16g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Festive Crunch Family Pack, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos has 290 more calories than A La Fried Pork Gyoza, McEwan and 5g more protein. Compare

Festive Crunch Family Pack, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos has 150 more calories than Alaska Roll, University and 3g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Festive Crunch Family Pack, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos Compared With Nearby Items

Bento Sushi Festive Crunch Family Pack, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is listed in the McEwan - Sushi, Spring Rolls, Specialty Rolls & Combos category with 510 calories, 12g protein, 81g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Festive Crunch Family Pack, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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