Last updated: Aug 9, 2026
Bento Sushi

Gochujang Shrimp Rice Bowl - Rte, Overwaitea And Save On Foods

Overwaitea & Save on Foods - Gochujang BowlsPopular

Bento Sushi Gochujang Shrimp Rice Bowl - Rte, Overwaitea And Save On Foods is carb-leaning, with about 74% of macro calories from carb. Each serving has 580 calories, 14g protein, 104g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (427g)
Serving Size
427 g
Serving Weight
580
Calories
Per serving
14 g
Protein
104 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,870 mg81%
Total Carbohydrate 104 g38%
Dietary Fiber 1 g4%
Total Sugars 28 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein14 g (10%)
Carbs104 g (74%)
Fat10 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 1,870 mg81%
Sugars 28 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 14g protein and 580 calories.No
Lower carb104g carbs per serving.No
Low fat10g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium1,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gochujang Shrimp Rice Bowl - Rte, Overwaitea And Save On Foods has 360 more calories than A La Fried Pork Gyoza, McEwan and 7g more protein. Compare

Gochujang Shrimp Rice Bowl - Rte, Overwaitea And Save On Foods has 220 more calories than Alaska Roll, University and 1g less protein. Compare

Compare with A La Fried Pork Gyoza, McEwan

Gochujang Shrimp Rice Bowl - Rte, Overwaitea And Save On Foods Compared With Nearby Items

Bento Sushi Gochujang Shrimp Rice Bowl - Rte, Overwaitea And Save On Foods is listed in the Overwaitea & Save on Foods - Gochujang Bowls category with 580 calories, 14g protein, 104g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Gochujang Shrimp Rice Bowl - Rte, Overwaitea And Save On Foods are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI