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Last updated: Aug 9, 2026

Bento Sushi

Inari Dragon Crunch Roll, McEwan Specialty Sushi

McEwan - Specialty SushiPopular

Bento Sushi Inari Dragon Crunch Roll, McEwan Specialty Sushi is carb-leaning, with about 59% of macro calories from carb. Each serving has 480 calories, 14g protein, 72g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

8 Piece (220g)

Serving Size

220 g

Serving Weight

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480

Calories

Per serving

14 g

Protein

72 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,370 mg60%

Total Carbohydrate 72 g26%

Dietary Fiber 0 g0%

Total Sugars 22 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein14 g (11%)

Carbs72 g (59%)

Fat16 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 1,370 mg60%

Sugars 22 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 14g protein and 480 calories.No

Lower carb72g carbs per serving.No

Low fat16g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Inari Dragon Crunch Roll, McEwan Specialty Sushi has 260 more calories than A La Fried Pork Gyoza, McEwan and 7g more protein. Compare

Inari Dragon Crunch Roll, McEwan Specialty Sushi has 120 more calories than Alaska Roll, University and 1g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Inari Dragon Crunch Roll, McEwan Specialty Sushi Compared With Nearby Items

Bento Sushi Inari Dragon Crunch Roll, McEwan Specialty Sushi is listed in the McEwan - Specialty Sushi category with 480 calories, 14g protein, 72g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Inari Dragon Crunch Roll, McEwan Specialty Sushi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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