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Last updated: Aug 9, 2026

Bento Sushi

Japanese Beef Curry, McEwan

McEwan - Hot Food & SidesPopular

Bento Sushi Japanese Beef Curry, McEwan is carb-leaning, with about 71% of macro calories from carb. Each serving has 480 calories, 15g protein, 79g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (440g)

Serving Size

440 g

Serving Weight

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480

Calories

Per serving

15 g

Protein

79 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,180 mg51%

Total Carbohydrate 79 g29%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein15 g (13%)

Carbs79 g (71%)

Fat8 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 1,180 mg51%

Sugars 8 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 15g protein and 480 calories.No

Lower carb79g carbs per serving.No

Low fat8g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Japanese Beef Curry, McEwan has 260 more calories than A La Fried Pork Gyoza, McEwan and 8g more protein. Compare

Japanese Beef Curry, McEwan has 120 more calories than Alaska Roll, University and the same amount of protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Japanese Beef Curry, McEwan Compared With Nearby Items

Bento Sushi Japanese Beef Curry, McEwan is listed in the McEwan - Hot Food & Sides category with 480 calories, 15g protein, 79g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Japanese Beef Curry, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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