NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bento Sushi

Japanese Vegetable Curry, McEwan

McEwan - Hot Food & SidesPopular

Bento Sushi Japanese Vegetable Curry, McEwan is carb-leaning, with about 81% of macro calories from carb. Each serving has 470 calories, 7g protein, 87g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (440g)

Serving Size

440 g

Serving Weight

Add to Meal Ask AI about this item

470

Calories

Per serving

7 g

Protein

87 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,080 mg47%

Total Carbohydrate 87 g32%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein7 g (7%)

Carbs87 g (81%)

Fat6 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

7% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 1,080 mg47%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 470 calories.No

Lower carb87g carbs per serving.No

Low fat6g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Japanese Vegetable Curry, McEwan has 250 more calories than A La Fried Pork Gyoza, McEwan and the same amount of protein. Compare

Japanese Vegetable Curry, McEwan has 110 more calories than Alaska Roll, University and 8g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Japanese Vegetable Curry, McEwan Compared With Nearby Items

Bento Sushi Japanese Vegetable Curry, McEwan is listed in the McEwan - Hot Food & Sides category with 470 calories, 7g protein, 87g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Japanese Vegetable Curry, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI