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Last updated: Aug 9, 2026

Bento Sushi

Kosher Salmon Combo, Sobeys

Sobeys Kosher - SushiPopular

Bento Sushi Kosher Salmon Combo, Sobeys is carb-leaning, with about 63% of macro calories from carb. Each serving has 610 calories, 26g protein, 93g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

18 Piece (390g)

Serving Size

390 g

Serving Weight

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610

Calories

Per serving

26 g

Protein

93 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 920 mg40%

Total Carbohydrate 93 g34%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein26 g (18%)

Carbs93 g (63%)

Fat13 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 920 mg40%

Sugars 12 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 610 calories.No

Lower carb93g carbs per serving.No

Low fat13g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kosher Salmon Combo, Sobeys has 390 more calories than A La Fried Pork Gyoza, McEwan and 19g more protein. Compare

Kosher Salmon Combo, Sobeys has 250 more calories than Alaska Roll, University and 11g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Kosher Salmon Combo, Sobeys Compared With Nearby Items

Bento Sushi Kosher Salmon Combo, Sobeys is listed in the Sobeys Kosher - Sushi category with 610 calories, 26g protein, 93g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Salmon Combo, Sobeys are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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