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Last updated: Aug 9, 2026

Bento Sushi

Kosher Salmon Crunch Roll - 12 Pc, Sobeys

Sobeys Kosher - SushiPopular

Bento Sushi Kosher Salmon Crunch Roll - 12 Pc, Sobeys is carb-leaning, with about 55% of macro calories from carb. Each serving has 590 calories, 17g protein, 82g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

12 Piece (350g)

Serving Size

350 g

Serving Weight

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590

Calories

Per serving

17 g

Protein

82 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 990 mg43%

Total Carbohydrate 82 g30%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein17 g (11%)

Carbs82 g (55%)

Fat22 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 990 mg43%

Sugars 16 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 17g protein and 590 calories.No

Lower carb82g carbs per serving.No

Low fat22g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kosher Salmon Crunch Roll - 12 Pc, Sobeys has 370 more calories than A La Fried Pork Gyoza, McEwan and 10g more protein. Compare

Kosher Salmon Crunch Roll - 12 Pc, Sobeys has 230 more calories than Alaska Roll, University and 2g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Kosher Salmon Crunch Roll - 12 Pc, Sobeys Compared With Nearby Items

Bento Sushi Kosher Salmon Crunch Roll - 12 Pc, Sobeys is listed in the Sobeys Kosher - Sushi category with 590 calories, 17g protein, 82g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Salmon Crunch Roll - 12 Pc, Sobeys are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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