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Last updated: Aug 9, 2026

Bento Sushi

Kosher Spicy California Roll, Sobeys

Sobeys Kosher - SushiPopular

Bento Sushi Kosher Spicy California Roll, Sobeys is carb-leaning, with about 60% of macro calories from carb. Each serving has 530 calories, 12g protein, 78g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

12 Piece (314g)

Serving Size

314 g

Serving Weight

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530

Calories

Per serving

12 g

Protein

78 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,260 mg55%

Total Carbohydrate 78 g28%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein12 g (9%)

Carbs78 g (60%)

Fat18 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 1,260 mg55%

Sugars 11 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 12g protein and 530 calories.No

Lower carb78g carbs per serving.No

Low fat18g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kosher Spicy California Roll, Sobeys has 310 more calories than A La Fried Pork Gyoza, McEwan and 5g more protein. Compare

Kosher Spicy California Roll, Sobeys has 170 more calories than Alaska Roll, University and 3g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Kosher Spicy California Roll, Sobeys Compared With Nearby Items

Bento Sushi Kosher Spicy California Roll, Sobeys is listed in the Sobeys Kosher - Sushi category with 530 calories, 12g protein, 78g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Spicy California Roll, Sobeys are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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