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Last updated: Aug 9, 2026

Bento Sushi

Kosher Spicy California Spring Roll, Sobeys

Sobeys Kosher - SushiPopular

Bento Sushi Kosher Spicy California Spring Roll, Sobeys is carb-leaning, with about 63% of macro calories from carb. Each serving has 280 calories, 6g protein, 45g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

3 Piece (225g)

Serving Size

225 g

Serving Weight

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280

Calories

Per serving

6 g

Protein

45 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 880 mg38%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein6 g (8%)

Carbs45 g (63%)

Fat9 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 880 mg38%

Sugars 17 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 6g protein and 280 calories.No

Lower carb45g carbs per serving.No

Low fat9g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kosher Spicy California Spring Roll, Sobeys has 60 more calories than A La Fried Pork Gyoza, McEwan and 1g less protein. Compare

Kosher Spicy California Spring Roll, Sobeys has 80 fewer calories than Alaska Roll, University and 9g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Kosher Spicy California Spring Roll, Sobeys Compared With Nearby Items

Bento Sushi Kosher Spicy California Spring Roll, Sobeys is listed in the Sobeys Kosher - Sushi category with 280 calories, 6g protein, 45g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Spicy California Spring Roll, Sobeys are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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