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Last updated: Aug 9, 2026

Bento Sushi

Kosher Spicy Vegetable California Roll, Sobeys

Sobeys Kosher - SushiPopular

Bento Sushi Kosher Spicy Vegetable California Roll, Sobeys is carb-leaning, with about 65% of macro calories from carb. Each serving has 450 calories, 9g protein, 72g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

12 Piece (289g)

Serving Size

289 g

Serving Weight

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450

Calories

Per serving

9 g

Protein

72 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 1,070 mg47%

Total Carbohydrate 72 g26%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein9 g (8%)

Carbs72 g (65%)

Fat13 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 1,070 mg47%

Sugars 10 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9g protein and 450 calories.No

Lower carb72g carbs per serving.No

Low fat13g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kosher Spicy Vegetable California Roll, Sobeys has 230 more calories than A La Fried Pork Gyoza, McEwan and 2g more protein. Compare

Kosher Spicy Vegetable California Roll, Sobeys has 90 more calories than Alaska Roll, University and 6g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Kosher Spicy Vegetable California Roll, Sobeys Compared With Nearby Items

Bento Sushi Kosher Spicy Vegetable California Roll, Sobeys is listed in the Sobeys Kosher - Sushi category with 450 calories, 9g protein, 72g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Spicy Vegetable California Roll, Sobeys are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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