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Last updated: Aug 9, 2026

Bento Sushi

Kosher Vegetable Spring Roll & Sushi Combo, Sobeys

Sobeys Kosher - SushiPopular

Bento Sushi Kosher Vegetable Spring Roll & Sushi Combo, Sobeys is carb-leaning, with about 82% of macro calories from carb. Each serving has 400 calories, 10g protein, 95g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

7 Piece (320g)

Serving Size

320 g

Serving Weight

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400

Calories

Per serving

10 g

Protein

95 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,480 mg64%

Total Carbohydrate 95 g35%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein10 g (9%)

Carbs95 g (82%)

Fat5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 1,480 mg64%

Sugars 24 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 10g protein and 400 calories.No

Lower carb95g carbs per serving.No

Low fat5g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kosher Vegetable Spring Roll & Sushi Combo, Sobeys has 180 more calories than A La Fried Pork Gyoza, McEwan and 3g more protein. Compare

Kosher Vegetable Spring Roll & Sushi Combo, Sobeys has 40 more calories than Alaska Roll, University and 5g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Kosher Vegetable Spring Roll & Sushi Combo, Sobeys Compared With Nearby Items

Bento Sushi Kosher Vegetable Spring Roll & Sushi Combo, Sobeys is listed in the Sobeys Kosher - Sushi category with 400 calories, 10g protein, 95g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Vegetable Spring Roll & Sushi Combo, Sobeys are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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