NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bento Sushi

Large Platter, McEwan Grab N Go

McEwan - Sushi - Grab n GoPopular

Bento Sushi Large Platter, McEwan Grab N Go is carb-leaning, with about 63% of macro calories from carb. Each serving has 760 calories, 23g protein, 122g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 of 4 Servings (1,933g)

Serving Size

1,933 g

Serving Weight

Add to Meal Ask AI about this item

760

Calories

Per serving

23 g

Protein

122 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 2,000 mg87%

Total Carbohydrate 122 g44%

Dietary Fiber 1 g4%

Total Sugars 22 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein23 g (12%)

Carbs122 g (63%)

Fat21 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 2,000 mg87%

Sugars 22 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 23g protein and 760 calories.No

Lower carb122g carbs per serving.No

Low fat21g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium2,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Platter, McEwan Grab N Go has 540 more calories than A La Fried Pork Gyoza, McEwan and 16g more protein. Compare

Large Platter, McEwan Grab N Go has 400 more calories than Alaska Roll, University and 8g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Large Platter, McEwan Grab N Go Compared With Nearby Items

Bento Sushi Large Platter, McEwan Grab N Go is listed in the McEwan - Sushi - Grab n Go category with 760 calories, 23g protein, 122g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Large Platter, McEwan Grab N Go are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI