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Last updated: Aug 9, 2026

Bento Sushi

Maki Roll & Nigiri Platter, Highland Farms

Highland Farms - Platters & BoatsPopular

Bento Sushi Maki Roll & Nigiri Platter, Highland Farms is carb-leaning, with about 98% of macro calories from carb. Each serving has 340 calories, 10g protein, 960g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 of 4 Servings (993g)

Serving Size

993 g

Serving Weight

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340

Calories

Per serving

10 g

Protein

960 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 15 mg1%

Total Carbohydrate 960 g349%

Dietary Fiber 59 g211%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein10 g (1%)

Carbs960 g (98%)

Fat5 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 59 g211%

Sodium 15 mg1%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 10g protein and 340 calories.No

Lower carb960g carbs per serving.No

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maki Roll & Nigiri Platter, Highland Farms has 120 more calories than A La Fried Pork Gyoza, McEwan and 3g more protein. Compare

Maki Roll & Nigiri Platter, Highland Farms has 20 fewer calories than Alaska Roll, University and 5g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Maki Roll & Nigiri Platter, Highland Farms Compared With Nearby Items

Bento Sushi Maki Roll & Nigiri Platter, Highland Farms is listed in the Highland Farms - Platters & Boats category with 340 calories, 10g protein, 960g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Maki Roll & Nigiri Platter, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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