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Last updated: Aug 9, 2026

Bento Sushi

Mochi, McEwan

McEwan - Chilled Foods & SidesPopular

Bento Sushi Mochi, McEwan is carb-leaning, with about 90% of macro calories from carb. Each serving has 400 calories, 3g protein, 92g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

3 Piece (129g)

Serving Size

129 g

Serving Weight

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400

Calories

Per serving

3 g

Protein

92 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 92 g33%

Dietary Fiber 0 g0%

Total Sugars 34 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein3 g (3%)

Carbs92 g (90%)

Fat3 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 100 mg4%

Sugars 34 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 400 calories.No

Lower carb92g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar34g total sugars per serving.Yes

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mochi, McEwan has 180 more calories than A La Fried Pork Gyoza, McEwan and 4g less protein. Compare

Mochi, McEwan has 40 more calories than Alaska Roll, University and 12g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Mochi, McEwan Compared With Nearby Items

Bento Sushi Mochi, McEwan is listed in the McEwan - Chilled Foods & Sides category with 400 calories, 3g protein, 92g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Mochi, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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