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Last updated: Aug 9, 2026

Bento Sushi

Nigiri Combo, Highland Farms

Highland Farms - Sushi Spring Rolls, Specialty Rolls & CombosPopular

Bento Sushi Nigiri Combo, Highland Farms is carb-leaning, with about 68% of macro calories from carb. Each serving has 390 calories, 20g protein, 66g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

8 Piece (281g)

Serving Size

281 g

Serving Weight

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390

Calories

Per serving

20 g

Protein

66 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 820 mg36%

Total Carbohydrate 66 g24%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein20 g (21%)

Carbs66 g (68%)

Fat5 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 820 mg36%

Sugars 11 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 20g protein and 390 calories.Yes

Lower carb66g carbs per serving.No

Low fat5g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nigiri Combo, Highland Farms has 170 more calories than A La Fried Pork Gyoza, McEwan and 13g more protein. Compare

Nigiri Combo, Highland Farms has 30 more calories than Alaska Roll, University and 5g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Nigiri Combo, Highland Farms Compared With Nearby Items

Bento Sushi Nigiri Combo, Highland Farms is listed in the Highland Farms - Sushi Spring Rolls, Specialty Rolls & Combos category with 390 calories, 20g protein, 66g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Nigiri Combo, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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