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Last updated: Aug 9, 2026

Bento Sushi

Prepacked Pickled Ginger, Highland Farms

Highland Farms - Chilled Foods & SidesPopular

Bento Sushi Prepacked Pickled Ginger, Highland Farms is carb-leaning, with about 99% of macro calories from carb. Each serving has 10 calories, 2g protein, 190g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.8 Cup (96g)

Serving Size

96 g

Serving Weight

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Calories

Per serving

2 g

Protein

190 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories10 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 190 g69%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (1%)

Carbs190 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

1% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 2g protein and 10 calories.Yes

Lower carb190g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prepacked Pickled Ginger, Highland Farms has 210 fewer calories than A La Fried Pork Gyoza, McEwan and 5g less protein. Compare

Prepacked Pickled Ginger, Highland Farms has 350 fewer calories than Alaska Roll, University and 13g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Prepacked Pickled Ginger, Highland Farms Compared With Nearby Items

Bento Sushi Prepacked Pickled Ginger, Highland Farms is listed in the Highland Farms - Chilled Foods & Sides category with 10 calories, 2g protein, 190g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Prepacked Pickled Ginger, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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