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Last updated: Aug 9, 2026

Bento Sushi

Red Dragon Roll, McEwan Specialty Sushi

McEwan - Specialty SushiPopular

Bento Sushi Red Dragon Roll, McEwan Specialty Sushi is carb-leaning, with about 64% of macro calories from carb. Each serving has 360 calories, 15g protein, 59g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

8 Piece (240g)

Serving Size

240 g

Serving Weight

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360

Calories

Per serving

15 g

Protein

59 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,040 mg45%

Total Carbohydrate 59 g21%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein15 g (16%)

Carbs59 g (64%)

Fat8 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 1,040 mg45%

Sugars 10 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 15g protein and 360 calories.No

Lower carb59g carbs per serving.No

Low fat8g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Dragon Roll, McEwan Specialty Sushi has 140 more calories than A La Fried Pork Gyoza, McEwan and 8g more protein. Compare

Red Dragon Roll, McEwan Specialty Sushi has the same calories as Alaska Roll, University and the same amount of protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Red Dragon Roll, McEwan Specialty Sushi Compared With Nearby Items

Bento Sushi Red Dragon Roll, McEwan Specialty Sushi is listed in the McEwan - Specialty Sushi category with 360 calories, 15g protein, 59g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Red Dragon Roll, McEwan Specialty Sushi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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