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Last updated: Aug 9, 2026

Bento Sushi

Salmon Boat, McEwan Boats, Family Packs & Sides

McEwan - Boats, Family Packs & SidesPopular

Bento Sushi Salmon Boat, McEwan Boats, Family Packs & Sides is carb-leaning, with about 64% of macro calories from carb. Each serving has 590 calories, 27g protein, 95g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

18 Piece (392g)

Serving Size

392 g

Serving Weight

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590

Calories

Per serving

27 g

Protein

95 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 990 mg43%

Total Carbohydrate 95 g35%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein27 g (18%)

Carbs95 g (64%)

Fat12 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 1 g4%

Sodium 990 mg43%

Sugars 14 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 27g protein and 590 calories.No

Lower carb95g carbs per serving.No

Low fat12g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Salmon Boat, McEwan Boats, Family Packs & Sides has 370 more calories than A La Fried Pork Gyoza, McEwan and 20g more protein. Compare

Salmon Boat, McEwan Boats, Family Packs & Sides has 230 more calories than Alaska Roll, University and 12g more protein. Compare

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Compare with A La Fried Pork Gyoza, McEwan

Salmon Boat, McEwan Boats, Family Packs & Sides Compared With Nearby Items

Compared with Assorted Maki Boat, McEwan Boats, Family Packs & Sides, another McEwan - Boats, Family Packs & Sides item at Bento Sushi, Salmon Boat, McEwan Boats, Family Packs & Sides has the same calories as it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salmon Boat, McEwan Boats, Family Packs & Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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