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Last updated: Aug 9, 2026

Bento Sushi

Salmon Sushi Combo, COPPAS

COPPAS - Spring Rolls, Maki & NigiriPopular

Bento Sushi Salmon Sushi Combo, COPPAS is carb-leaning, with about 63% of macro calories from carb. Each serving has 570 calories, 26g protein, 92g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

18 Piece (380g)

Serving Size

380 g

Serving Weight

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570

Calories

Per serving

26 g

Protein

92 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 960 mg42%

Total Carbohydrate 92 g33%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein26 g (18%)

Carbs92 g (63%)

Fat12 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 960 mg42%

Sugars 14 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 26g protein and 570 calories.No

Lower carb92g carbs per serving.No

Low fat12g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Sushi Combo, COPPAS has 350 more calories than A La Fried Pork Gyoza, McEwan and 19g more protein. Compare

Salmon Sushi Combo, COPPAS has 210 more calories than Alaska Roll, University and 11g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Salmon Sushi Combo, COPPAS Compared With Nearby Items

Bento Sushi Salmon Sushi Combo, COPPAS is listed in the COPPAS - Spring Rolls, Maki & Nigiri category with 570 calories, 26g protein, 92g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Sushi Combo, COPPAS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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