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Last updated: Aug 9, 2026

Bento Sushi

Salmon Sushi Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides

Overwaitea & Save on Foods - Sushi Combos, Chilled Meals & SidesPopular

Bento Sushi Salmon Sushi Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides is carb-leaning, with about 77% of macro calories from carb. Each serving has 570 calories, 1g protein, 92g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

18 Piece (380g)

Serving Size

380 g

Serving Weight

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570

Calories

Per serving

1 g

Protein

92 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 960 mg42%

Total Carbohydrate 92 g33%

Dietary Fiber 14 g50%

Total Sugars 26 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein1 g (1%)

Carbs92 g (77%)

Fat12 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 14 g50%

Sodium 960 mg42%

Sugars 26 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 570 calories.No

Lower carb92g carbs per serving.No

Low fat12g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Sushi Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides has 350 more calories than A La Fried Pork Gyoza, McEwan and 6g less protein. Compare

Salmon Sushi Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides has 210 more calories than Alaska Roll, University and 14g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Salmon Sushi Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides Compared With Nearby Items

Bento Sushi Salmon Sushi Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides is listed in the Overwaitea & Save on Foods - Sushi Combos, Chilled Meals & Sides category with 570 calories, 1g protein, 92g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Sushi Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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