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Last updated: Aug 9, 2026

Bento Sushi

Salmon Tsunami Burrito, Highland Farms

Highland Farms - Burritos & Classic PokePopular

Bento Sushi Salmon Tsunami Burrito, Highland Farms is carb-leaning, with about 93% of macro calories from carb. Each serving has 640 calories, 13g protein, 1,150g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

2 Piece (365g)

Serving Size

365 g

Serving Weight

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640

Calories

Per serving

13 g

Protein

1,150 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 24 mg1%

Total Carbohydrate 1,150 g418%

Dietary Fiber 66 g236%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein13 g (1%)

Carbs1,150 g (93%)

Fat30 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 66 g236%

Sodium 24 mg1%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 13g protein and 640 calories.No

Lower carb1,150g carbs per serving.No

Low fat30g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium24mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Tsunami Burrito, Highland Farms has 420 more calories than A La Fried Pork Gyoza, McEwan and 6g more protein. Compare

Salmon Tsunami Burrito, Highland Farms has 280 more calories than Alaska Roll, University and 2g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Salmon Tsunami Burrito, Highland Farms Compared With Nearby Items

Bento Sushi Salmon Tsunami Burrito, Highland Farms is listed in the Highland Farms - Burritos & Classic Poke category with 640 calories, 13g protein, 1,150g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Tsunami Burrito, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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