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Last updated: Aug 9, 2026

Bento Sushi

Sensei Combo, Highland Farms

Highland Farms - Sashimi, Combo, DNDR & Snack PacksPopular

Bento Sushi Sensei Combo, Highland Farms is carb-leaning, with about 97% of macro calories from carb. Each serving has 560 calories, 18g protein, 1,220g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

20 Piece (420g)

Serving Size

420 g

Serving Weight

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560

Calories

Per serving

18 g

Protein

1,220 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 17 mg1%

Total Carbohydrate 1,220 g444%

Dietary Fiber 114 g407%

Total Sugars 1 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein18 g (1%)

Carbs1,220 g (97%)

Fat6 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 114 g407%

Sodium 17 mg1%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 18g protein and 560 calories.No

Lower carb1,220g carbs per serving.No

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium17mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sensei Combo, Highland Farms has 340 more calories than A La Fried Pork Gyoza, McEwan and 11g more protein. Compare

Sensei Combo, Highland Farms has 200 more calories than Alaska Roll, University and 3g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Sensei Combo, Highland Farms Compared With Nearby Items

Bento Sushi Sensei Combo, Highland Farms is listed in the Highland Farms - Sashimi, Combo, DNDR & Snack Packs category with 560 calories, 18g protein, 1,220g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Sensei Combo, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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