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Last updated: Aug 9, 2026

Bento Sushi

Spicy BBQ Salmon Roll, Highland Farms Sushi Specialty & Combos

Highland Farms - Sushi Specialty & CombosPopular

Bento Sushi Spicy BBQ Salmon Roll, Highland Farms Sushi Specialty & Combos is carb-leaning, with about 94% of macro calories from carb. Each serving has 380 calories, 11g protein, 700g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

8 Piece (230g)

Serving Size

230 g

Serving Weight

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380

Calories

Per serving

11 g

Protein

700 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 16 mg1%

Total Carbohydrate 700 g255%

Dietary Fiber 46 g164%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein11 g (1%)

Carbs700 g (94%)

Fat14 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 46 g164%

Sodium 16 mg1%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 380 calories.No

Lower carb700g carbs per serving.No

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium16mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy BBQ Salmon Roll, Highland Farms Sushi Specialty & Combos has 160 more calories than A La Fried Pork Gyoza, McEwan and 4g more protein. Compare

Spicy BBQ Salmon Roll, Highland Farms Sushi Specialty & Combos has 20 more calories than Alaska Roll, University and 4g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Spicy BBQ Salmon Roll, Highland Farms Sushi Specialty & Combos Compared With Nearby Items

Bento Sushi Spicy BBQ Salmon Roll, Highland Farms Sushi Specialty & Combos is listed in the Highland Farms - Sushi Specialty & Combos category with 380 calories, 11g protein, 700g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Spicy BBQ Salmon Roll, Highland Farms Sushi Specialty & Combos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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