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Last updated: Aug 9, 2026

Bento Sushi

Spicy California Spring Roll, McEwan Sushi Classics

McEwan - Sushi ClasscisPopular

Bento Sushi Spicy California Spring Roll, McEwan Sushi Classics is carb-leaning, with about 54% of macro calories from carb. Each serving has 400 calories, 9g protein, 61g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

3 Piece (225g)

Serving Size

225 g

Serving Weight

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400

Calories

Per serving

9 g

Protein

61 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,210 mg53%

Total Carbohydrate 61 g22%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein9 g (8%)

Carbs61 g (54%)

Fat19 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

8% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 1,210 mg53%

Sugars 9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9g protein and 400 calories.No

Lower carb61g carbs per serving.No

Low fat19g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy California Spring Roll, McEwan Sushi Classics has 180 more calories than A La Fried Pork Gyoza, McEwan and 2g more protein. Compare

Spicy California Spring Roll, McEwan Sushi Classics has 40 more calories than Alaska Roll, University and 6g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Spicy California Spring Roll, McEwan Sushi Classics Compared With Nearby Items

Bento Sushi Spicy California Spring Roll, McEwan Sushi Classics is listed in the McEwan - Sushi Classcis category with 400 calories, 9g protein, 61g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Spicy California Spring Roll, McEwan Sushi Classics are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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