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Last updated: Aug 9, 2026

Bento Sushi

Spicy Chicken Futomaki, McEwan

McEwan - Maki, Specialty & FriedPopular

Bento Sushi Spicy Chicken Futomaki, McEwan is fat-leaning, with about 48% of macro calories from fat. Each serving has 370 calories, 8g protein, 40g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

6 Piece (195g)

Serving Size

195 g

Serving Weight

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370

Calories

Per serving

8 g

Protein

40 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,030 mg45%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein8 g (9%)

Carbs40 g (43%)

Fat20 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 1,030 mg45%

Sugars 10 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 8g protein and 370 calories.No

Lower carb40g carbs per serving.No

Low fat20g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Chicken Futomaki, McEwan has 150 more calories than A La Fried Pork Gyoza, McEwan and 1g more protein. Compare

Spicy Chicken Futomaki, McEwan has 10 more calories than Alaska Roll, University and 7g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Spicy Chicken Futomaki, McEwan Compared With Nearby Items

Bento Sushi Spicy Chicken Futomaki, McEwan is listed in the McEwan - Maki, Specialty & Fried category with 370 calories, 8g protein, 40g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Chicken Futomaki, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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