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Last updated: Aug 9, 2026

Bento Sushi

Spicy Tuna Roll, McEwan Sushi Classics

McEwan - Sushi ClasscisPopular

Bento Sushi Spicy Tuna Roll, McEwan Sushi Classics is carb-leaning, with about 62% of macro calories from carb. Each serving has 350 calories, 18g protein, 52g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

9 Piece (230g)

Serving Size

230 g

Serving Weight

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350

Calories

Per serving

18 g

Protein

52 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 860 mg37%

Total Carbohydrate 52 g19%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein18 g (22%)

Carbs52 g (62%)

Fat6 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 860 mg37%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 18g protein and 350 calories.Yes

Lower carb52g carbs per serving.No

Low fat6g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Tuna Roll, McEwan Sushi Classics has 130 more calories than A La Fried Pork Gyoza, McEwan and 11g more protein. Compare

Spicy Tuna Roll, McEwan Sushi Classics has 10 fewer calories than Alaska Roll, University and 3g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Spicy Tuna Roll, McEwan Sushi Classics Compared With Nearby Items

Bento Sushi Spicy Tuna Roll, McEwan Sushi Classics is listed in the McEwan - Sushi Classcis category with 350 calories, 18g protein, 52g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Tuna Roll, McEwan Sushi Classics are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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