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Last updated: Aug 9, 2026

Bento Sushi

Sunrise Dragon Roll, Highland Farms Sushi Specialty & Combos

Highland Farms - Sushi Specialty & CombosPopular

Bento Sushi Sunrise Dragon Roll, Highland Farms Sushi Specialty & Combos is carb-leaning, with about 97% of macro calories from carb. Each serving has 390 calories, 9g protein, 1,010g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

8 Piece (263g)

Serving Size

263 g

Serving Weight

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390

Calories

Per serving

9 g

Protein

1,010 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 20 mg1%

Total Carbohydrate 1,010 g367%

Dietary Fiber 55 g196%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein9 g (1%)

Carbs1,010 g (97%)

Fat12 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 55 g196%

Sodium 20 mg1%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9g protein and 390 calories.No

Lower carb1,010g carbs per serving.No

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sunrise Dragon Roll, Highland Farms Sushi Specialty & Combos has 170 more calories than A La Fried Pork Gyoza, McEwan and 2g more protein. Compare

Sunrise Dragon Roll, Highland Farms Sushi Specialty & Combos has 30 more calories than Alaska Roll, University and 6g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Sunrise Dragon Roll, Highland Farms Sushi Specialty & Combos Compared With Nearby Items

Bento Sushi Sunrise Dragon Roll, Highland Farms Sushi Specialty & Combos is listed in the Highland Farms - Sushi Specialty & Combos category with 390 calories, 9g protein, 1,010g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Sunrise Dragon Roll, Highland Farms Sushi Specialty & Combos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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