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Last updated: Aug 9, 2026

Bento Sushi

Sushi Bento Box, Highland Farms Sushi Classics

Highland Farms - Sushi ClassicsPopular

Bento Sushi Sushi Bento Box, Highland Farms Sushi Classics is carb-leaning, with about 72% of macro calories from carb. Each serving has 520 calories, 15g protein, 95g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 box (360g)

Serving Size

360 g

Serving Weight

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520

Calories

Per serving

15 g

Protein

95 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,410 mg61%

Total Carbohydrate 95 g35%

Dietary Fiber 2 g7%

Total Sugars 20 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein15 g (11%)

Carbs95 g (72%)

Fat10 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 1,410 mg61%

Sugars 20 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 15g protein and 520 calories.No

Lower carb95g carbs per serving.No

Low fat10g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sushi Bento Box, Highland Farms Sushi Classics has 300 more calories than A La Fried Pork Gyoza, McEwan and 8g more protein. Compare

Sushi Bento Box, Highland Farms Sushi Classics has 160 more calories than Alaska Roll, University and the same amount of protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Sushi Bento Box, Highland Farms Sushi Classics Compared With Nearby Items

Bento Sushi Sushi Bento Box, Highland Farms Sushi Classics is listed in the Highland Farms - Sushi Classics category with 520 calories, 15g protein, 95g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Sushi Bento Box, Highland Farms Sushi Classics are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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