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Last updated: Aug 9, 2026

Bento Sushi

Sushi Donut - Supreme Combo, McEwan Sushi Donut & Bagel

McEwan - Sushi Donut & BagelPopular

Bento Sushi Sushi Donut - Supreme Combo, McEwan Sushi Donut & Bagel is carb-leaning, with about 63% of macro calories from carb. Each serving has 440 calories, 13g protein, 69g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

6 Piece (560g)

Serving Size

560 g

Serving Weight

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440

Calories

Per serving

13 g

Protein

69 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 770 mg33%

Total Carbohydrate 69 g25%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein13 g (12%)

Carbs69 g (63%)

Fat12 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 770 mg33%

Sugars 17 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 13g protein and 440 calories.No

Lower carb69g carbs per serving.No

Low fat12g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sushi Donut - Supreme Combo, McEwan Sushi Donut & Bagel has 220 more calories than A La Fried Pork Gyoza, McEwan and 6g more protein. Compare

Sushi Donut - Supreme Combo, McEwan Sushi Donut & Bagel has 80 more calories than Alaska Roll, University and 2g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Sushi Donut - Supreme Combo, McEwan Sushi Donut & Bagel Compared With Nearby Items

Bento Sushi Sushi Donut - Supreme Combo, McEwan Sushi Donut & Bagel is listed in the McEwan - Sushi Donut & Bagel category with 440 calories, 13g protein, 69g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Sushi Donut - Supreme Combo, McEwan Sushi Donut & Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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