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Last updated: Aug 9, 2026

Bento Sushi

Tempura Shrimp, McEwan

McEwan - Chilled Foods & SidesPopular

Bento Sushi Tempura Shrimp, McEwan is fat-leaning, with about 76% of macro calories from fat. Each serving has 310 calories, 6g protein, 12g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

3 Piece (103g)

Serving Size

103 g

Serving Weight

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310

Calories

Per serving

6 g

Protein

12 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 450 mg20%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein6 g (8%)

Carbs12 g (16%)

Fat26 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 450 mg20%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No

Lower carb12g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tempura Shrimp, McEwan has 90 more calories than A La Fried Pork Gyoza, McEwan and 1g less protein. Compare

Tempura Shrimp, McEwan has 50 fewer calories than Alaska Roll, University and 9g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Tempura Shrimp, McEwan Compared With Nearby Items

Bento Sushi Tempura Shrimp, McEwan is listed in the McEwan - Chilled Foods & Sides category with 310 calories, 6g protein, 12g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Tempura Shrimp, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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