NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bento Sushi

Terimayo Japanese Hotdog, Overwaitea And Save On Foods

Overwaitea & Save on Foods - Japanese Hot DogsPopular

Bento Sushi Terimayo Japanese Hotdog, Overwaitea And Save On Foods is fat-leaning, with about 60% of macro calories from fat. Each serving has 430 calories, 15g protein, 29g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 Piece (159g)

Serving Size

159 g

Serving Weight

Add to Meal Ask AI about this item

430

Calories

Per serving

15 g

Protein

29 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 60 mg20%

Sodium 1,120 mg49%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein15 g (14%)

Carbs29 g (27%)

Fat29 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 1,120 mg49%

Sugars 7 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 15g protein and 430 calories.No

Lower carb29g carbs per serving.No

Low fat29g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Terimayo Japanese Hotdog, Overwaitea And Save On Foods has 210 more calories than A La Fried Pork Gyoza, McEwan and 8g more protein. Compare

Terimayo Japanese Hotdog, Overwaitea And Save On Foods has 70 more calories than Alaska Roll, University and the same amount of protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Terimayo Japanese Hotdog, Overwaitea And Save On Foods Compared With Nearby Items

Bento Sushi Terimayo Japanese Hotdog, Overwaitea And Save On Foods is listed in the Overwaitea & Save on Foods - Japanese Hot Dogs category with 430 calories, 15g protein, 29g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Terimayo Japanese Hotdog, Overwaitea And Save On Foods are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI