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Last updated: Aug 9, 2026

Bento Sushi

Teriyaki Chicken Rice Bowl, Grocery Gateway

Grocery Gateway - BowlsPopular

Bento Sushi Teriyaki Chicken Rice Bowl, Grocery Gateway is carb-leaning, with about 78% of macro calories from carb. Each serving has 510 calories, 21g protein, 98g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (420g)

Serving Size

420 g

Serving Weight

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510

Calories

Per serving

21 g

Protein

98 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,140 mg50%

Total Carbohydrate 98 g36%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein21 g (17%)

Carbs98 g (78%)

Fat3 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 1,140 mg50%

Sugars 18 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 21g protein and 510 calories.No

Lower carb98g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar18g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Teriyaki Chicken Rice Bowl, Grocery Gateway has 290 more calories than A La Fried Pork Gyoza, McEwan and 14g more protein. Compare

Teriyaki Chicken Rice Bowl, Grocery Gateway has 150 more calories than Alaska Roll, University and 6g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Teriyaki Chicken Rice Bowl, Grocery Gateway Compared With Nearby Items

Bento Sushi Teriyaki Chicken Rice Bowl, Grocery Gateway is listed in the Grocery Gateway - Bowls category with 510 calories, 21g protein, 98g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Teriyaki Chicken Rice Bowl, Grocery Gateway are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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