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Last updated: Aug 9, 2026

Bento Sushi

Teriyaki Chicken Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides

Overwaitea & Save on Foods - Sushi Combos, Chilled Meals & SidesPopular

Bento Sushi Teriyaki Chicken Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides is carb-leaning, with about 92% of macro calories from carb. Each serving has 460 calories, 1g protein, 86g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (400g)

Serving Size

400 g

Serving Weight

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460

Calories

Per serving

1 g

Protein

86 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 970 mg42%

Total Carbohydrate 86 g31%

Dietary Fiber 15 g54%

Total Sugars 21 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein1 g (1%)

Carbs86 g (92%)

Fat3 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 15 g54%

Sodium 970 mg42%

Sugars 21 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 460 calories.No

Lower carb86g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar21g total sugars per serving.Yes

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Teriyaki Chicken Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides has 240 more calories than A La Fried Pork Gyoza, McEwan and 6g less protein. Compare

Teriyaki Chicken Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides has 100 more calories than Alaska Roll, University and 14g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Teriyaki Chicken Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides Compared With Nearby Items

Bento Sushi Teriyaki Chicken Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides is listed in the Overwaitea & Save on Foods - Sushi Combos, Chilled Meals & Sides category with 460 calories, 1g protein, 86g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Teriyaki Chicken Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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