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Last updated: Aug 9, 2026

Bento Sushi

Teriyaki Salmon Rice Bowl, Highland Farms

Highland Farms - Chilled Foods & SidesPopular

Bento Sushi Teriyaki Salmon Rice Bowl, Highland Farms is carb-leaning, with about 79% of macro calories from carb. Each serving has 570 calories, 23g protein, 112g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (400g)

Serving Size

400 g

Serving Weight

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570

Calories

Per serving

23 g

Protein

112 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,790 mg78%

Total Carbohydrate 112 g41%

Dietary Fiber 1 g4%

Total Sugars 34 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein23 g (16%)

Carbs112 g (79%)

Fat3 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 1,790 mg78%

Sugars 34 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 23g protein and 570 calories.No

Lower carb112g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar34g total sugars per serving.Yes

High sodium1,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Salmon Rice Bowl, Highland Farms has 350 more calories than A La Fried Pork Gyoza, McEwan and 16g more protein. Compare

Teriyaki Salmon Rice Bowl, Highland Farms has 210 more calories than Alaska Roll, University and 8g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Teriyaki Salmon Rice Bowl, Highland Farms Compared With Nearby Items

Bento Sushi Teriyaki Salmon Rice Bowl, Highland Farms is listed in the Highland Farms - Chilled Foods & Sides category with 570 calories, 23g protein, 112g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Teriyaki Salmon Rice Bowl, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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