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Last updated: Aug 9, 2026

Bento Sushi

Teriyaki Salmon Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides

Overwaitea & Save on Foods - Sushi Combos, Chilled Meals & SidesPopular

Bento Sushi Teriyaki Salmon Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides is carb-leaning, with about 92% of macro calories from carb. Each serving has 450 calories, 1g protein, 85g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (400g)

Serving Size

400 g

Serving Weight

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450

Calories

Per serving

1 g

Protein

85 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 900 mg39%

Total Carbohydrate 85 g31%

Dietary Fiber 14 g50%

Total Sugars 21 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein1 g (1%)

Carbs85 g (92%)

Fat3 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 14 g50%

Sodium 900 mg39%

Sugars 21 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 450 calories.No

Lower carb85g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar21g total sugars per serving.Yes

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Salmon Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides has 230 more calories than A La Fried Pork Gyoza, McEwan and 6g less protein. Compare

Teriyaki Salmon Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides has 90 more calories than Alaska Roll, University and 14g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Teriyaki Salmon Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides Compared With Nearby Items

Bento Sushi Teriyaki Salmon Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides is listed in the Overwaitea & Save on Foods - Sushi Combos, Chilled Meals & Sides category with 450 calories, 1g protein, 85g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Teriyaki Salmon Rice Bowl, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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