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Last updated: Aug 9, 2026

Bento Sushi

Tofu Ramen with Tonkotsu, University

University - Hot FoodsPopular

Bento Sushi Tofu Ramen with Tonkotsu, University is carb-leaning, with about 52% of macro calories from carb. Each serving has 740 calories, 24g protein, 93g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (790g)

Serving Size

790 g

Serving Weight

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740

Calories

Per serving

24 g

Protein

93 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,530 mg110%

Total Carbohydrate 93 g34%

Dietary Fiber 0 g0%

Total Sugars 21 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein24 g (14%)

Carbs93 g (52%)

Fat27 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 0 g0%

Sodium 2,530 mg110%

Sugars 21 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 24g protein and 740 calories.No

Lower carb93g carbs per serving.No

Low fat27g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium2,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tofu Ramen with Tonkotsu, University has 520 more calories than A La Fried Pork Gyoza, McEwan and 17g more protein. Compare

Tofu Ramen with Tonkotsu, University has 380 more calories than Alaska Roll, University and 9g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Tofu Ramen with Tonkotsu, University Compared With Nearby Items

Bento Sushi Tofu Ramen with Tonkotsu, University is listed in the University - Hot Foods category with 740 calories, 24g protein, 93g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Tofu Ramen with Tonkotsu, University are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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