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Last updated: Aug 9, 2026

Bento Sushi

Tuna Volcano Combo, McEwan Combos, Sides & Boats

McEwan - Combos, Sides & BoatsPopular

Bento Sushi Tuna Volcano Combo, McEwan Combos, Sides & Boats is carb-leaning, with about 68% of macro calories from carb. Each serving has 530 calories, 27g protein, 92g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

11 Piece (400g)

Serving Size

400 g

Serving Weight

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530

Calories

Per serving

27 g

Protein

92 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,300 mg57%

Total Carbohydrate 92 g33%

Dietary Fiber 1 g4%

Total Sugars 17 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein27 g (20%)

Carbs92 g (68%)

Fat7 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 1 g4%

Sodium 1,300 mg57%

Sugars 17 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 27g protein and 530 calories.Yes

Lower carb92g carbs per serving.No

Low fat7g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with A La Fried Pork Gyoza, McEwan

Tuna Volcano Combo, McEwan Combos, Sides & Boats Compared With Nearby Items

Compared with Assorted Maki Boat, McEwan Combos, Sides & Boats, another McEwan - Combos, Sides & Boats item at Bento Sushi, Tuna Volcano Combo, McEwan Combos, Sides & Boats has 60 fewer calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Volcano Combo, McEwan Combos, Sides & Boats are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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