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Last updated: Aug 9, 2026

Bento Sushi

Viet Spring Roll Combo, Highland Farms

Highland Farms - Sushi & Spring RollsPopular

Bento Sushi Viet Spring Roll Combo, Highland Farms is carb-leaning, with about 78% of macro calories from carb. Each serving has 510 calories, 18g protein, 124g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

6 Piece (407g)

Serving Size

407 g

Serving Weight

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510

Calories

Per serving

18 g

Protein

124 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,910 mg83%

Total Carbohydrate 124 g45%

Dietary Fiber 0 g0%

Total Sugars 22 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein18 g (11%)

Carbs124 g (78%)

Fat8 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

11% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 1,910 mg83%

Sugars 22 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 18g protein and 510 calories.No

Lower carb124g carbs per serving.No

Low fat8g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Viet Spring Roll Combo, Highland Farms has 290 more calories than A La Fried Pork Gyoza, McEwan and 11g more protein. Compare

Viet Spring Roll Combo, Highland Farms has 150 more calories than Alaska Roll, University and 3g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Viet Spring Roll Combo, Highland Farms Compared With Nearby Items

Bento Sushi Viet Spring Roll Combo, Highland Farms is listed in the Highland Farms - Sushi & Spring Rolls category with 510 calories, 18g protein, 124g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Viet Spring Roll Combo, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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