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Last updated: Aug 9, 2026

Bento Sushi

Viet Spring Roll & Sushi Combo, Highland Farms

Highland Farms - Sushi & Spring RollsPopular

Bento Sushi Viet Spring Roll & Sushi Combo, Highland Farms is carb-leaning, with about 77% of macro calories from carb. Each serving has 420 calories, 15g protein, 96g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

7 Piece (325g)

Serving Size

325 g

Serving Weight

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420

Calories

Per serving

15 g

Protein

96 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,670 mg73%

Total Carbohydrate 96 g35%

Dietary Fiber 0 g0%

Total Sugars 21 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein15 g (12%)

Carbs96 g (77%)

Fat6 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

12% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 1,670 mg73%

Sugars 21 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 15g protein and 420 calories.No

Lower carb96g carbs per serving.No

Low fat6g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Viet Spring Roll & Sushi Combo, Highland Farms has 200 more calories than A La Fried Pork Gyoza, McEwan and 8g more protein. Compare

Viet Spring Roll & Sushi Combo, Highland Farms has 60 more calories than Alaska Roll, University and the same amount of protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Viet Spring Roll & Sushi Combo, Highland Farms Compared With Nearby Items

Bento Sushi Viet Spring Roll & Sushi Combo, Highland Farms is listed in the Highland Farms - Sushi & Spring Rolls category with 420 calories, 15g protein, 96g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Viet Spring Roll & Sushi Combo, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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