Chicken & Salad vs Baked Ravoili

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Chicken & Salad is lowest in calories, while Baked Ravoili gives the most protein.

Lowest calories

Chicken & Salad

290 kcal

Highest protein

Baked Ravoili

63 g protein

Lowest carbs

Chicken & Salad

3 g carbs

Lowest sodium

Chicken & Salad

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken & SaladKids Menu	290 kcal	27 g	3 g	0 g	2 g	330 mg
Baked RavoiliBrick Oven Pasta	1,520 kcal	63 g	94 g	0 g	0 g	2,450 mg

Choose Chicken & Salad if your priority is keeping calories lower. It has 290 calories per serving.

Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.

If sodium matters, Chicken & Salad is the lighter sodium pick at 330mg.

Open these items in the Bertucci's calculator to see combined calories and macros.