Nutrition comparison

Eggplant Parmesan vs Baked Ravoili

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Eggplant Parmesan is lowest in calories, while Baked Ravoili gives the most protein.

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Lowest calories
Eggplant Parmesan
800 kcal
Highest protein
Baked Ravoili
63 g protein
Lowest carbs
Baked Ravoili
94 g carbs
Lowest sodium
Eggplant Parmesan
1,590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Eggplant ParmesanBrick Oven Pasta800 kcal23 g102 g0 g6 g1,590 mg
Baked RavoiliBrick Oven Pasta1,520 kcal63 g94 g0 g0 g2,450 mg

Which should you choose?

Choose Eggplant Parmesan if your priority is keeping calories lower. It has 800 calories per serving.

Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.

If sodium matters, Eggplant Parmesan is the lighter sodium pick at 1,590mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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