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Nutrition comparison
Grilled Salmon with Spinach & Rosemary Roasted Potatoes vs Baked Chicken Gratinati
Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.
Quick answer
Grilled Salmon with Spinach & Rosemary Roasted Potatoes is lowest in calories, while Baked Chicken Gratinati gives the most protein.
Add all to calculatorLowest calories
Grilled Salmon with Spinach & Rosemary Roasted Potatoes
860 kcal
Highest protein
Baked Chicken Gratinati
69 g protein
Lowest carbs
Grilled Salmon with Spinach & Rosemary Roasted Potatoes
60 g carbs
Lowest sodium
Grilled Salmon with Spinach & Rosemary Roasted Potatoes
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Salmon with Spinach & Rosemary Roasted PotatoesEntree's | 860 kcal | 60 g | 60 g | 0 g | 12 g | 340 mg |
| Baked Chicken GratinatiBrick Oven Pasta | 1,470 kcal | 69 g | 72 g | 0 g | 1 g | 3,090 mg |
Which should you choose?
Choose Grilled Salmon with Spinach & Rosemary Roasted Potatoes if your priority is keeping calories lower. It has 860 calories per serving.
Choose Baked Chicken Gratinati if you want the most protein. It has 69g protein per serving.
If sodium matters, Grilled Salmon with Spinach & Rosemary Roasted Potatoes is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Bertucci's calculator to see combined calories and macros.
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