Nutrition comparison

Seasoned Fries vs Baked Ravoili

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Seasoned Fries is lowest in calories, while Baked Ravoili gives the most protein.

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Lowest calories
Seasoned Fries
330 kcal
Highest protein
Baked Ravoili
63 g protein
Lowest carbs
Seasoned Fries
55 g carbs
Lowest sodium
Seasoned Fries
780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasoned FriesLunch Menu330 kcal5 g55 g0 g0 g780 mg
Baked RavoiliBrick Oven Pasta1,520 kcal63 g94 g0 g0 g2,450 mg

Which should you choose?

Choose Seasoned Fries if your priority is keeping calories lower. It has 330 calories per serving.

Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.

If sodium matters, Seasoned Fries is the lighter sodium pick at 780mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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