Nutrition comparison

Side Ceaser vs Baked Chicken Gratinati

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Side Ceaser is lowest in calories, while Baked Chicken Gratinati gives the most protein.

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Lowest calories
Side Ceaser
220 kcal
Highest protein
Baked Chicken Gratinati
69 g protein
Lowest carbs
Side Ceaser
12 g carbs
Lowest sodium
Side Ceaser
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side CeaserSides220 kcal6 g12 g0 g2 g200 mg
Baked Chicken GratinatiBrick Oven Pasta1,470 kcal69 g72 g0 g1 g3,090 mg

Which should you choose?

Choose Side Ceaser if your priority is keeping calories lower. It has 220 calories per serving.

Choose Baked Chicken Gratinati if you want the most protein. It has 69g protein per serving.

If sodium matters, Side Ceaser is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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