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Nutrition comparison
Small Pizza Topping, Onions vs Baked Ravoili
Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.
Quick answer
Small Pizza Topping, Onions is lowest in calories, while Baked Ravoili gives the most protein.
Add all to calculatorLowest calories
Small Pizza Topping, Onions
5 kcal
Highest protein
Baked Ravoili
63 g protein
Lowest carbs
Small Pizza Topping, Onions
1 g carbs
Lowest sodium
Small Pizza Topping, Onions
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Pizza Topping, OnionsPizza Toppings - Veggies | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Baked RavoiliBrick Oven Pasta | 1,520 kcal | 63 g | 94 g | 0 g | 0 g | 2,450 mg |
Which should you choose?
Choose Small Pizza Topping, Onions if your priority is keeping calories lower. It has 5 calories per serving.
Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.
If sodium matters, Small Pizza Topping, Onions is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bertucci's calculator to see combined calories and macros.
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