Nutrition comparison

Small Pizza Topping, Shaved Red Onions vs Baked Ravoili

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Small Pizza Topping, Shaved Red Onions is lowest in calories, while Baked Ravoili gives the most protein.

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Lowest calories
Small Pizza Topping, Shaved Red Onions
5 kcal
Highest protein
Baked Ravoili
63 g protein
Lowest carbs
Small Pizza Topping, Shaved Red Onions
1 g carbs
Lowest sodium
Small Pizza Topping, Shaved Red Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Pizza Topping, Shaved Red OnionsPizza Toppings - Veggies5 kcal0 g1 g0 g0 g0 mg
Baked RavoiliBrick Oven Pasta1,520 kcal63 g94 g0 g0 g2,450 mg

Which should you choose?

Choose Small Pizza Topping, Shaved Red Onions if your priority is keeping calories lower. It has 5 calories per serving.

Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.

If sodium matters, Small Pizza Topping, Shaved Red Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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